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  • The Art Of Trying To Learn Self Hypnosis  By : John Hubert
    When one wants to learn self hypnosis, they try a number of different techniques and ebooks hoping that at least one of them will be the 'right one' for them, that at least one will work, and give to them all their hopes and desires in getting rid of psychological worries, building confidence, and living a more fulfilling life.
  • The Real Power Of Positive Thinking  By : Stephen Campbell
    Our mind has an incredible power whose abilities are just known too few. Even great scientist are said to have used only a small fragment of their metal ability.
  • Using The Art Of Hypnosis To Influence Others  By : John Hubert
    When we think of hypnosis, we think of stage shows, of people pretending to be clucking chickens, or of some fictitious charismatic figure who's able to sway mass amounts of people to do their bidding. The art of hypnosis has many preconceived misconceptions and beliefs, and it's easy to dismiss hypnosis without first conducting some form of inquiry into the subject.
  • 6 Ways to Beat the Blues  By : Phyllis Goldberg
    Your thoughts are mental products although they don't necessarily reflect an absolute reality. However, for you, they do represent how you feel. Some people can't help but wear their hearts on their sleeves. Others are more able to manage their emotions and function as if everything is fine.
  • The Usefulness Of Self Hypnosis In One's Life  By : Stephen Campbell
    There are a few things that some people do not realize about hypnosis-- that it can change their life, that it is a way to have a better health, etc. There are many individuals that believe in hypnosis relief for many of the problems that they may be encountering in life.
  • The Alchemy Of Focus  By : Saleem Rana
    At any point in time, you can turn your life around by choosing the magic of focus. With focus, you can turn lead into gold.
  • Questions Shape Worlds Out Of Infinite Possibilities  By : Saleem Rana
    Questions create a processional effect that can change our destiny.
  • How To Overcome Anything With NLP  By : Saleem Rana
    What is the difference between winners and losers? It might just be the difference in the ability to recover from trauma.
  • The Winner's Secret  By : Saleem Rana
    What is the difference between winners and losers? It's psychology, the psychology of the right attitude and sustained attention.
  • From Cary, Illinois: Depression in Later Life  By : Mike Shery
    Depression is not a normal part of the aging process in Cary, Illinois or anywhere else in the U.S. However, this no-nonsense article explains why there is a strong likelihood of it occurring when other physical health conditions exist in the elderly.
  • What Does It Take To Feel Truly Alive  By : Saleem Rana
    What is preventing you from enjoying the fullness of life? This article examines how you are giving away your power and what you can do to get it back. As Spinoza once said, "Happiness is increasing power."
  • Here Is The Secret Of My Success  By : Saleem Rana
    Your mind can bring you what you want once you know how to use it.
  • Birth Marks - A Blast From the Past  By : Robert Shields
    Birth marks have always been a mystery. Where do they come from and why are they there. There has never been a simple and logical answer until now.
  • Discover Fire Again  By : Saleem Rana
    Today is a precious day. How will you use it?
  • Explode Your World With Possibilities  By : Saleem Rana
    You have more brain connections than molecules in the known universe? What are you doing with it?
  • Been in a Car Crash or Work Accident? Think You Might have Post-Traumatic Stress Disorder?  By : Mike Shery
    There can be up to 22 warning signs that indicate you or a family member would benefit from counseling or therapy when experiencing PTSD.
    After counseling you will be able to recall the traumatic event without being overwhelmed by painful emotions and start to function normally. Discover how!
  • Why You Can't Always Trust Your Feelings  By : Saleem Rana
    While for the most part we can trust our feelings, there are times when it's a recipe for disaster.
  • You Can Completely Alter Your Life With “Profound Knowledge  By : Saleem Rana
    In the field of psychology, many people are aware of how trauma can ruin a person’s life, but what most people are not aware of is that the opposite can happen. Something really good can happen to a person that elevates their lives to the level of greatness.
  • How To Be A Success  By : Saleem Rana
    When you go about it the right way, you can be a master at any game, whether it is to be a great athlete or a millionaire.
  • You're acting Funny  By : Jeff Casmer
    Every since civilization started many people have been suffering from psychological disorders such as sadness and strange and awkward behavior. There have been many of scientists that have tried to figure out the cure for them and treat these disorders.
  • Faith, Courage, And Love And Joy Will Come  By : Saleem Rana
    When you believe with your whole mind, body, and soul in what you do, then you are as good as invincible.
  • Blended Family Problems? 21 Ways Counseling Can Help  By : Mike Shery
    As a psychologist and counselor in the Woodstock-Cary-Algonquin-Crystal Lake and Lake in the Hills area of Illinois, I find that there are 21 essentials you can expect when receiving counseling for your blended family's problems. Here they are:
  • WARNING Signs of Suicide:  By : Mike Shery
    The subject of suicide inspires immediate horror and it is so charged with universal dread and burning emotion that people almost always avoid talking about it.
    This life-saving article breaks this taboo and lists the warning signs of suicide everyone should know in order to save a life.
  • How to Find the Best Counselor for You!  By : Mike Shery
    Finding a counselor can be confusing and frustrating. Want to enhance the odds you'll have a great therapeutic experience?

    This article lists 6 no-nonsense features every person should look for when shopping for a counselor, psychologist, or psychiatrist to have a positive counseling experience.
  • Living With Panic Attack Symptom  By : Dean Caporella
    Ask anyone who lives with the fear of panic attack symptoms. It's certainly an uncomfortable thought not know when the next panic attack symptom will emerge.
  • The Wise Older Woman  By : Barbara Holstein
    A Wonderful, wise woman of ripe age made beautiful by her innate goodness, positive action and good deeds.
  • Life, The Greatest Ride of All  By : Barbara Holstein
    Life is the greatest roller coaster ride we will ever take. The ups and downs, the unexpected changes, the twists and turns, are all a part of living. Our states of mind and body are key factors in how we handle these changes. The problems of life do not go away magically. We have to consciously work on making our lives more positive and joyful.
  • Designing A Life - We Each Get The Chance  By : Barbara Holstein
    As we pass through the Seven Gateways to Enchantment again and again and become a true Enchanted Self, we see that life is all about living and then telling and retelling the stories of our lives to get the most positive juice from our stories.
  • The Communal Sharing of Enchantment  By : Barbara Holstein
    Mentoring and learning from each other is much more that taking a course or explicitly giving someone advice or help. Almost every moment of every day when we are with people has the potential for becoming a mentoring or a learning situation.
  • Island of Dreams  By : Saleem Rana
    Sometimes life is not as complex as you think. Sometimes all you need to do to create massive change is to alter the way you see things.
  • How To Solve Persistent And Frustrating Problems  By : Saleem Rana
    Solving persistent and frustrating problems is not about doing more or trying harder, nor is it even about soliciting an expert opinion-it's about changing your mind, your circumstances, and your life by finding a new answer that specifically works for you.
  • It Takes As Much Energy To Fail As To Succeed  By : Saleem Rana
    When we view failure and success as an energy-consuming matrix it becomes quite obvious where and how to apply our attention and effort.
  • Lucid Dreaming - The Lucid Dreaming Techniques  By : Stephen Turner
    A great article explaining the most important, easy to appply lucid dreaming techniques.
  • GUIDES Part 4 Dream Guides  By : Katheryn Hoban
    5 party series on spiritual guides
  • The Gift Of Inner Peace  By : Rene Graeber
    Inner peace is a gift from birth that we must all learn how to reach at some point in our lifetime. Throughout our lifetime, we climb over hills and mountains that touch the minds mechanisms, which sometimes hold us back from our inner peace.
  • Anxiety Attacks are Real  By : Jessica Deets
    The symptoms of an anxiety attack range from those that mimic heart attacks and strokes to somewhat less serious conditions. But, make no mistake, the symptoms manifest as real physical problems.
  • I can't, I can't, I CAN'T  By : Patricia Zelkovsky
    You spend the day eating salad and being positively angelic, then you get home at night, open the cupboard and think about your dinner. On the shelf is a packet of your favorite biscuits.
  • Emotions Controlling The Inner Peace  By : Rene Graeber
    When a person acts on emotions, the person is allowing the emotions to take over the thoughts. The emotions prepare the body for action. When the emotions become triggered, the trigger hitting the inner source is either negative or positive.
  • Inner Peace And The Power Of The Mind  By : Rene Graeber
    The mind composes of emotions and thoughts, which stem from the subconscious mind and the conscious mind. The mind has audio and visual capabilities, which invokes the triggers that stressors slam on our emotions.
  • The Language of Weight Control  By : Patricia Zelkovsky
    So if you look in the mirror and say, "Wow I look fat" your sub-conscious mind says, "I'm fat - must make sure it happens". Your sub-conscious mind is incredibly powerful yet so few people ever really bother to access its abilities.
  • Use the Pleasure Response For Success  By : Saleem Rana
    The Pleasure Response is a new therapeutic tool that I have been successfully using to help other people become more productive and successful
  • Attention Deficit Disorder: Know the Facts  By : Jessica Deets
    Attention deficit disorder may be a condition that requires help, but it does not mean the child or adult affected cannot lead a normal, successful life. The key to dealing with it is proper identification, treatment and patience.
  • Why People Fail To Achieve Goals  By : Saleem Rana
    While most self-help experts advocate goal-setting as the number one way to achieve success, most people have trouble actually achieving their goals. Here are some of the reasons.
  • What Causes an Anxiety Attack  By : Jessica Deets
    For those who suffer from panic-related disorders, the road to recognition, diagnosis and recovery can be long and frightening. Despite what some people may think, an anxiety attack is very real for the person suffering from it and can create a number of other symptoms that are troubling.
  • Recipe for Enchantment - The Three R's: Remembering the Best, Restoring Yourself, Rapture  By : Barbara Holstein
    In today's world there are so many wonderful and inspirational books. They help make us feel in harmony with the universe. But an essential that is missing from these books is the mental and emotional perspiration that we need to go through as we struggle to live a life of meaning and joy.
  • Negative Thinking Robbing Souls of Inner Peace  By : Rene Graeber
    Negative thinking robs the soul of inner peace. As a positive person, one thing I detest is negative thinking. My son is the biggest pessimistic in the world in my opinion, and this boy can drive a mother out of her mind if she allows him to do so.
  • Master Your Emotions With The Four Horsemen  By : Rene Graeber
    Different people have different personalities. These personalities are often shown in the way people behave or react.
  • How to Be Fearless  By : Saleem Rana
    Revealed! A little-known, safe, yet powerful techniques to totally eliminate panic and anxiety out of your life, even if the doctors have given up!



    My friend described this planet as a fear-based matrix.
    At the time, we had just finished watching the movie, The Matrix, the first episode.

    In a way, he was right. We are all conditioned to be afraid. In fact, it is rare to find anyone who does not entertain some form of insecurity, regardless of how much they may deny it.

    What is fear?

    When we were studying emotional imbalances in school, my professor, said fear is an acronym called F.E.A.R. It means a False Estimation Appearing as Real.

    We project into the environment our feeling of insecurity and see in it dangers to our well-being. Yet the reality out there has too many variables for us to predict it. Thus, all our anticipations are based on our insecurity, rather than a sudden clairvoyance.

    With the proper mindset, determination, and will power, you can conquer your fear.

    Everyone has some sort of fear. It is brought about by past traumas, the influence of other fearful people, and our own critical and hypersensitive view of things.

    Although, fear is only in our mind, it does appear real to us. How do we break free from it? How long must you remain a hostage to it?

    A practical step to take to release it

    There is a single practical-and unpleasant step-you can take with any fear-and that is to face it.

    Again, you have two choices, here.

    You can run a mental simulation of the fearful event in your mind until it no longer has any charge. In these simulations, see yourself handling the fear with a sense of courage.

    For example, if you have a fear of spiders, you can imagine that you have many friendly spiders as your pets, or that you rescue spiders from getting drowned in rain gutters, etc. In other words, you take on a very positive picture.

    Or, you can also actually go through the event physically, and see how your fears are, in fact, in your mind, and not out there.

    For example, if you are afraid of public speaking, you can arrange to join a speaker's club and work it out in a public setting.

    This is how you face your fears head-on and eliminate them.

    Your fears can also be more subtle and pervasive.

    More subtle anxiety

    You may, for example, want to become a published writer, but you don't know if you can handle the pressure or the rejection from editors, and so on.

    Again, doing it, either mentally or even physically will show you that most editors are actually very human; and, in fact, many will even help you to improve your writing skills.

    Tap your whole mind

    In my experience, whenever I'm really determined to do something, my superconscious mind kicks in. I experience a flow of synchronicity that opens a way where before no way existed.

    With the proper mindset, literally anything is possible. Faith in your abilities, in your subconscious intelligence, and in the manifestation of amazing coincidences will see you through anything.

    Face your fears.

    That's the cure.

    It's simple and it's uncomfortable, but it works.

    Using visualization and/or action can eliminate any fear.

    You're not alone

    In addition, you don't have to do it alone. There are many skilled therapists who can help you work through your fears.

    In fact, I have found phobias can easily be eliminated with the proper techniques.

    Saleem Rana is a psychotherapist in Denver, Colorado.

    Attention: I'll show you how to stop panic and anxiety right now! http://theempoweredsoul.com/SelfImprovementBooks/panicattack.html
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